2021 Summer Pony Strength and Conditioning

This is our summer strength and conditioning program. Register: Pony Strength and Conditioning

Please anticipate the following schedule:

-Monday through Thursday, June 7 - August 5, 2021.  

-9-12 Football beginning at 7:00, 7:30, 8:00, 8:30, and 9:00 AM (9th grade is suggested to attend session four at 8:30 AM)

-If you play basketball, feel free to register in the appropriate session (8:00 AM / 9:00 AM)

There are no sessions scheduled July 5-9 or August 9-13.

ETS Staff and SAHS Coaches will provide training for students. Stillwater Area High School Activities Office is partnering with ETS Performance to offer Pony Performance Strength & Conditioning. ETS is a locally owned company that specializes in strength and conditioning, injury prevention and nutrition services. They have been around since 2010 and since then have trained over 15,000 athletes, 350 Division I and II athletes and 100 professional athletes.

2021 Pony Camps

For camp registration and more information, click: Pony Camps 

We use these camps to develop football technique and install our base offense, defense, and special teams. 

10-12 Camp

New: we added six sessions for skill and development one day a week throughout the summer.

Hog Heaven and 7-on-7:

Wednesday, June 9, 16, 23, 30 - 6:00 PM - 7:30 PM and Wednesday, July 14, 21 - 6:00 PM - 7:30 PM

July Camp:

July 26-29 - 7:30 AM -11:30 AM (7:30 start includes a brief Pony Performance workout)

9th Grade Camp:

July 26-28 - 5:30-7:30 PM 

Quarterback Camp for players entering grades 7-9:

Monday, June 7, 14, 21, 28, and July 12, 19 from 10:00-11:00 AM.